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HEY, HEALTHCARE PROFESSIONAL!
Stuck in a job that doesn't reward you?
I help professional women who are stressed and burned out to overpower their obstacles through persistence, resilience, alignment, integrity, self-discipline, and excellence.
I'm a doc with a passion to repair a broken healthcare system by facilitating the healing of broken, burned out, and overwhelmed healthcare professionals.
Get Started Today with this FREE Self-Assessment
Limiting Beliefs Assessment Test
Click The Button below and give me your best Email Address to get the Limiting Beliefs Self-Assessment Test, designed to help you identify and overcome self-imposed mental barriers that hinder personal growth and success.
MORE ABOUT ME
Dr. Jan
Dr. Janet Little is a family medicine doctor, coach, wife, and mother whose experience as a physician in a high-stress and demanding leadership position led her on a personal journey of discovery.
As a leader, her compassion for healthcare providers led her to explore solutions for their complete well-being. She became known as the Doctor for Doctors. Today, Dr. Jan serves workers on all tiers of the healthcare system. She is doing her part to repair a broken system by facilitating the healing of broken, burned out, and overwhelmed healthcare providers.
This journey drastically improved her quality of thinking and inspired her to become a certified I.G.N.I.T.E Breakthrough Coach, Lodestar Trauma-Informed Professional Coach (TIPC), a John Maxwell Team coach and JMT DISC Method trainer, and owner of Optimal Vitality MD, LLC.
Get To Know Dr. Jan Better
I help professional women who are stressed and burned out to transform their lives by renewing their minds.
Are you a healthcare professional
Experiencing Burnout?
If you answer “yes” to any of these questions, keep reading to learn more about how working with a coach can help you live a life of joy and freedom!
- Do you feel like... you fixate on what you do not want in life, instead of focusing on achieving what you do want?
- Does it seem like... life is happening to you, instead of for you?
- Are you frustrated that... the golden handcuffs have hindered your ability to pursue a life of true fulfillment?
- And when it comes down to it, do you... feel overwhelmed and dissatisfied at work, while all of your colleagues seem to have it together?
Customer Testimonials
What others are saying about us
"...By the end of our sessions, I had the confidence to have uncomfortable conversations with people, stand up for myself"
...and make obtainable goals for the near and far future. I was also able to manage my time better and prioritize what was important to me in my career and personal life. Janet has really helped me connect with my voice and capabilities in the most inspiring way.
MB
ATF EAP and Wellness Program Manager
"She allowed for open discussion with the team members, creating a very safe and comfortable environment..."
Dr. Little led many group discussions with 4C focusing on resiliency techniques, de-stress techniques, breathing exercises and coping mechanisms. She allowed for open discussion with the team members, creating a very safe and comfortable environment. Not only did she provide techniques, but she led meditations and mindfulness moments with the team.
TW
Medstar WHC - Patient Care Manager
"...She awakened an old passion and ignited the motivation I previously had for a physical and healthy lifestyle..."
"...She awakened an old passion and ignited the motivation I previously had for a physical and healthy lifestyle..."
The session with Janet was different than other coaching sessions I have participated in. Without me realizing it at the moment, she awakened an old passion and ignited the motivation I previously had for a physical and healthy lifestyle...I know without a doubt, that if it were not for Coach Janet, I would not have the awareness of "how things are - what is happening - what do I need to do" and I certainly would not have made the progress I have made in such a short period of time! I am grateful and humbled!
TK
Coaching Client
WHAT WE OFFER
Our Services
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Webinars
This webinar is for you if you feel like you’re stuck where you are, or even worse, moving backward, because of your challenges. If you’d like to become unstoppable, you’ll enjoy learning these strategies.
Inside, we'll show you:
- During this power-packed session, we will delve into the 6-step process that will empower you to conquer obstacles and unlock your full potential.
- You can expect to gain invaluable insights on dealing effectively with setbacks, finding swift solutions to your challenges, and tapping into your creativity for innovative problem-solving.
- Equip yourself with the tools and strategies you need to overcome challenges and achieve remarkable results in every area of your life.
Invite Dr. Jan to Speak at Your Next Event!
Dr. Jan Speaks
All of Dr. Jan’s speaker sessions are based on the principles of Overpowering Your Obstacles with P.R.A.I.S.E. – Perseverance, Resilience, Alignment, Integrity, Self-Discipline, and Excellence. By the end of her engaging and interactive presentations, attendees have “take aways” that they can apply to their current situations immediately.
As a speaker she empowers the audience to:
- Take Radical Action: Encouraging them to step out of their comfort zones, embrace bold decisions, and pursue their goals fearlessly.
- Embrace Their Transformation Journey: Guiding them to embrace change, learn from setbacks, and view personal growth as a transformative and rewarding journey.
- Be Accountable to Their Goals and Dreams: Inspiring them to take ownership of their aspirations, set clear intentions, and hold themselves accountable for achieving their dreams.
OUR BLOG
Unleash Your Resilience
Bouncing Back from Burnout: 5 Tips to Learning to Feel OK Again
Monday, November 06, 2023
Get Started Today with this FREE Assessment
Click The Button below and give me your best Email Address to get the Limiting Beliefs Assessment Test, designed to help you identify and overcome self-imposed mental barriers that hinder personal growth and success.
